How To Use
Annointing
One of the most comforting ways to use pure essential oils. Oils blended in carrier oils such as our 10% blends in jojoba are ready to be used directly on the skin at perfume points or under the nose, on the heart chakra or all chakras, onto the belly and down to the soles of the feet!
Bathing
Add 2-4 drops of undiluted essential oil with the same amount of liquid soap or body wash before adding it to the bath. Mix the water gently. For maximum benefit, remain in the bath for 10 minutes. Use 2 drops of undiluted essential oil the first time and increase by 1 drop per bath up to a maximum of 8 drops. Use once daily.
Instead of liquid soap, try adding the oil to Pure Massage Oil, cream, milk, or honey to create a comforting, aromatic skin-softening milk bath. Using carrier oils in the tub is a pure moisturizing indulgence for the entire body but use caution with the slipperiness of the tub. Be very careful getting out!
Body Lotion & Body Oil
2 drops into 10ml of an unscented body lotion or Pure Body Oil. Adjust your lotion blend to match your mood. Apply once daily.
Diffuser
6-8 drops in a diffuser. Try our Happy Home, Citrus Kiss or Fresh diffuser blends.
Direct Inhalation
- Apply 1-6 drops of undiluted essential oil to a tissue and inhale occasionally.
- Use up to 3 times per day.
Local Application
Mix 2 to 10 drops of essential oils in 10 ml of a carrier. Apply to the affected area up to 3 times per day.
Massage
2 drops into 10 ml of Pure Massage Oil. Apply once daily.
Moisturizer
Create your own Moisturizer by adding 2 drops for every 10 ml of Jojoba, Sweet Almond or Apricot Kernel. Apply once daily.
Palm Inhalation
- Apply 1-2 drops of undiluted essential oil to the palm of your hand, rub hands together briskly, cup palms together, bring towards the face, avoiding eye contact. Breathe in deeply! Try Spruce for an instant stress remedy … Peppermint for nausea and Breathe Easy for allergy relief.
- Use up to 3 times per day.
Showers
- 3-6 drops of Grapefruit or Eucalyptus on the shower floor to steam you good morning!
- 2 drops per 10 ml of Pure Body Wash.
Steam Inhalation
- Add 1-4 drops of pure essential oil to a bowl of steaming water.
- Inhale slowly and deeply for 5 to 10 minutes.
- Up to 3 times per day.
