What is Aromatherapy?

Aromatherapy is the art and science of using essential oils to enhance our physical, emotional & spiritual well-being. Essential oils can be incorporated into your everyday life. A single drop of Peppermint Oil in a palm inhalation for nausea, or a drop of Lavender Oil on a tissue for a deep restful sleep. Rose Oil for grief and Spruce for grounding yourself again from a stressful day. One drop can change everything!

What are Essential Oils?

Essential oils are volatile (easily evaporated), highly concentrated essences that occur naturally in the flowers, herbs, roots, seeds, leaves, barks and berries, growing the world over. Through various methods, the essential oils are extracted from the plants and this pure essential oil is what we bring to you. Essential oils can relax us, energize us, relieve muscle aches and pains, and much, much more.


There are four general methods of extracting the essential oil from the plant material: Steam Distillation, Cold Press, CO2 Extraction & Solvent Extraction.

How To Use

There are many ways to safely use essential oils. Explore some of the methods, such as compresses and steam inhalation.


One does not need to be an aromatherapist to use pure Essential Oils, but one does need to respect the power of the oils!